Exam season is one of the most challenging periods for students. The pressure to perform well, combined with tight schedules and limited rest, can lead to burnout. However, managing stress effectively can make a significant difference.

One effective strategy is time management. Breaking down study sessions into smaller, focused intervals—often referred to as the Pomodoro technique—helps maintain concentration and reduce fatigue. Additionally, regular exercise and mindfulness practices like meditation can improve mental clarity and resilience.

It’s also crucial to avoid procrastination. Starting early allows students to review material thoroughly and reduces last-minute panic. If you’re feeling overwhelmed or unsure about certain topics, consider seeking academic help. Platforms like studybay.net/order offer customized assistance to help you tackle your coursework with confidence.

Remember, exams are important, but so is your well-being. Stay organized, seek support when needed, and prioritize self-care to achieve a balanced approach.